Employee Health

By Erik Leopard Erik is an HR business partner at Methodist Dallas Medical Center. Over time, Erik has gained weight and fallen into less-than-optimal eating habits. At risk for heart disease and diabetes, Erik has identified clear goals that will help motivate him to make healthier choices. Erik’s goal is to take better care of God’s temple: his body. 1.   How are you feelin ...

By Angela Wrighten, RN Angela is a staff nurse in Outpatient Chemotherapy at Methodist Richardson Medical Center. Over the last few years, Angela has gotten away from the healthy person she used to be. She wants to get on the right path, and she’s ready to change her eating and exercise habits for the rest of her life. Angela’s goal is to lose weight so she can return to the ac ...

By Sherry George, LCSW Social Work Manager Methodist Richardson Medical Center Aah, the holidays … full of laughter, full of spirit, full of stress. How can you make it through the holidays without getting stressed out? That’s an age-old question that has been asked by countless generations. Between shopping, party planning, cooking, the dynamics of family get-togethers, finan ...

By Karen TaylorEmployee Health Coach Methodist Health System Starting a diet during the holidays? Think again. Most dietitians agree that the season of giving is also the season of eating. Starting a quest to lose weight may be fraught with challenges. While gifting is great, the extra calories and fat grams found in many holiday foods result in the gift that keeps on giving. ...

Karen Barrett Mary Fulton By Karen Barrett, RN, COHN-S Director of Employee Health Methodist Health System Mary A. Fulton, RN, BSN, CIC Infection Prevention Practitioner Methodist Charlton Medical Center It’s fall! That means cooler temperatures, the State Fair of Texas is in full swing, and it’s time for the annual pilgrimage to get your ...