News

L. Jessica; R. Katie

I have had the privilege of working and mentoring Jessica Pena and Katherine “Katie” Cacioppo for the last six months on 6 Medical. These two young women are unique to Methodist Richardson Medical Center because their story began in the year 2000, when they first met in kindergarten. Katie was shy and reluctant to go into the classroom. But the outgoing Jessica invited her to c ...

Focus on making healthy choices while still giving yourself permission to enjoy the foods you love using portion control.

As COVID-19 affects every aspect of our lives, it’s more important than ever to focus on enhancing our physical and mental health. Staying well not only improves your immunity but also keeps you mentally sound during times of uncertainty and stress. Like now. In honor of Employee Health and Fitness Month, I encourage you to ask yourself what you can do to stay healthy during th ...

Rev. Caesar Rentie

Methodist Health System, as the name implies, has its roots in the United Methodist Church. The idea for the first Methodist hospital, in fact, came out of a Sunday school class nearly a century ago. So Methodist’s healing mission is the direct result of its founders’ faith. These days, the chaplains at Methodist hospitals are busy assuaging the fears and anxieties of our staff ...

Pastoral care

On the wall in my office hangs a quote by Dr. Martin Luther King Jr.: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands in times of challenge and controversy.” This quote reminds me that our character and integrity are best determined when life’s circumstances go against our normal way of functioning and not when t ...

Is it even possible to ease stress, fear, and anxiety during this pandemic? I believe so. As a nurse, Registered Yoga Teacher, Mayo Certified Health Coach, and certified Mindfulness Trainer, I help people minimize stress and maximize wellness every day. And I know it can be done. It just takes a bit of focus and practice. For example, let’s say that you’re a mom or dad, you can ...