Methodist Health System Blog

I think King Julien from the “Madagascar” movies has the right idea for a 2015 resolution — move it! Making the New Year an active one could well be one of the healthiest ways to pave the road ahead. Research has shown the overwhelming positive effects of regular activity. It doesn’t have to be a marathon, though. A casual bike ride or a walk around the neighborhood with a fri ...

Posted Employee Health, Nurses, Wellness