Methodist Health System Blog

Is it even possible to ease stress, fear, and anxiety during this pandemic? I believe so. As a nurse, Registered Yoga Teacher, Mayo Certified Health Coach, and certified Mindfulness Trainer, I help people minimize stress and maximize wellness every day. And I know it can be done. It just takes a bit of focus and practice. For example, let’s say that you’re a mom or dad, you can ...

In 1970, less than 10 percent of medical students were women. In 1972, Title IX of the Educational Amendments passed prohibiting discrimination based on sex in educational programs that receive federal financial assistance, thus opening the door to more opportunities for women. When I matriculated in 1979, the number of women entering medical school had more than doubled to 1 i ...

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