Cool, Quick Summertime Salads with Chef Carol Ritchie

http://youtu.be/9Vw_88hNl3E

Chef Carol Ritchie has lost 22 pounds -- she's reached a plateau, but she knows what she needs to do to continue her weight-loss journey with the Methodist To Life! program. She prepares quick, cool, colorful, healthy summertime salads with quinoa, a super food that contains all eight amino acids, and in-season fruits and vegetables.

Posted Healthy Eating, Weight Management